Sports & deep tissue massage

With me, sports massage and deep tissue massage are one way of working: the intensive side of my bodywork. I work slowly, with deep and precise pressure, layer by layer into the muscles, and with a clear focus on the areas you use most. The pressure follows your breath and your feedback – deep, but never faster than your body allows.

I know from my own experience how much recovery and body awareness matter in sport. Before I worked with massage, I was a three-time national kitesurfing champion in Mexico. That time still shapes how I work today: precise, attentive and in dialogue with your body.

Who this session is for

You, if you prefer clear, tangible pressure to a light touch: after training, from running and strength training to water sports, or after long days at a desk. Before the session, we talk briefly about which areas should be in focus and how much pressure feels right for you.

What is included

• Premium organic oils in every session
• Optional Reiki, and in the studio also wellness cupping
• My soundscape instead of background music

Booking

Whether you book it as sports massage or as deep tissue massage: you get the same bodywork. In Pankow at Sinnergie there is also a 90-minute variant with wellness cupping; there you book via Fresha. In Grunewald at Natura Heilpraxis you book via Treatwell. By arrangement I also come to your home, office or hotel.